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Original - Wasa - 275 g

Original - Wasa - 275 g

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Bar kod: 7300400118101 (EAN / EAN-13)

Common name: crispy rye bread

Quantity: 275 g

Packaging: Papir

Marke: Wasa

Kategorije: en:Plant-based foods and beverages, en:Plant-based foods, en:Cereals and potatoes, Kruhovi, en:Crispbreads

Labels, certifications, awards: Izvor vlakana, en:Green Dot, Visoko obogaćena vlaknima, en:100% Rye Flour

Origin of ingredients: Švedska

Manufacturing or processing places: Filipstad, Suecia

Stores: Caprabo, Hipermaxi

Countries where sold: Bosna i Hercegovina, Hrvatska, Češka, Francuska, Njemačka, Grčka, Mađarska, Italija, Crna Gora, Poljska, Srbija, Španjolska, Švedska, Turska, Ujedinjeno Kraljevstvo

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Health

Sastojci

4 ingredients

Engleski jezik: Whole grain rye flour, rye flour 29%, yeast, salt.

Alergeni: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Obrađena hrana group:

Ingredient: Sol
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Bez palminog ulja

No ingredients containing palm oil detected

Vegansko

No non-vegan ingredients

en:Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Whole grain rye flour, rye flour 29%, yeast, salt
Whole grain rye flour -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530 - percent_min: 41 - percent_max: 71

rye flour -> en:rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532 - percent_min: 29 - percent: 29 - percent_max: 29

yeast -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 29

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Bjelančevine: 5 / 5 (value: 9, rounded value: 9)

Fiber: 5 / 5 (value: 19, rounded value: 19)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 8

Energija: 4 / 10 (value: 1406, rounded value: 1406)

Sugars: 0 / 10 (value: 1, rounded value: 1)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Natrij: 4 / 10 (value: 400, rounded value: 400)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Masti in low quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Zasićene masne in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Šećeri in low quantity (1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Sol in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutritivne vrijednosti

Nutritivne vrijednosti	As sold for 100 g / 100 ml	As sold per serving (11,5 g)	Compared to: Kruhovi
Energija	1.406 kj (334 kcal)	162 kj (38 kcal)	+7%
Masti	1,5 g	0,172 g	-76%
Zasićene masne	0,4 g	0,046 g	-65%
Ugljikohidrati	62 g	7,13 g	+19%
Šećeri	1 g	0,115 g	-68%
Vlakna	19 g	2,19 g	+240%
Bjelančevina	9 g	1,03 g	-3%
Sol	1 g	0,115 g	-26%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 11,5 g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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